CORONAVIRUS: PRACTICAL TIPS FOR PREVENTING MENTAL HEALTH
Isolation has been challenging our mental and emotional balance every day.
Mismatched information, false news, alarming numbers, fear, anxiety, impotence, among other things, further complicate the scenario, bringing a lot of worry and mental confusion.
At home, we continue with our families, trying to establish a new routine, learning to live and work, while we follow the news. Undoubtedly, it is a delicate and uncomfortable moment, after all we have never been through this before.
For this reason, the team at the Instituto Sua Sua Mente set up this special booklet with practical tips for preventing coronavirus so that you take good care of your home, your family, your friends and, especially, you!
Download the booklet, share it with friends and #yesame .
HOPE IS A THERAPEUTIC TOOL
In a time of so many uncertainties, it is time to hear the voice that never failed to accompany us: hope. This video , in which hope comes to life in the voice of presenter Angélica , was produced from the article below, signed by Dr. Rodrigo Bressan (founder of the Ame Sua Mente Institute), Dr. Eduardo Iacoponi and Dr. Jorge Cândido de Assis, originally published in the British Medical Journal (The BMJ).
SAÚDE MENTAL NA ESCOLA
How to promote the mental health of children and adolescents? How to differentiate mental disorders, such as attention deficit / hyperactivity disorder, from characteristics of normal development, such as agitation? What is the role of the school, in particular that of the teacher in the classroom, in helping students and families with mental health problems? These and other issues are addressed in this book, filled with tips and examples that will help education professionals understand and deal with mental health issues at school.